For the past few days, I'm reading "One Minute Manager balances Life & Work".
The four Parameters (Stress Moderators) are:
1. Autonomy : The availability of many choices that give good control in life
2. Connectedness : Strong positive relationship at home, at work and in the community
3. Perspective: The direction, purpose and passion about what one is doing.
4. Tone: The feeling about the body, energy level, physical well being and appearance.
If you lack in any one of these parameters, It will seriously affect the other parameters(domino effect).
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