Meditation is for me is:
The Path of enlightenment
Cannot be charted or measured:
Highest of the high,
Vast beyond limit,
Deepest of the deep,
Profound beyond fathoming,
Big enough to contain
Heaven and earth,
Small enough to enter
An infinitesimal point,
Thus it is called the Path
- Records of the Lanka
I usually Meditate in the office for 5 to 10 minutes mostly after lunch(I don't have heavy lunch these days). I sit in my chair and play Tibetan Bells Music and open the Online Meditation Link. This has a good effect on me. Try it if you have time.
Last week, I have completed reading Sabriel by Grath Nix. I like that book, I have also some of my already read book into Shelfari(bookshelf plug-in in the left).
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