Optimal Living - Philosopher's Notes

I was reading Brian Johnson's Philosopher's Notes. It is an amazing read.

I have made MindMap of the book's concepts.

Brian Johnson has read so many good books and has distilled the very essence of the concepts most of the books deal with and captured it into is amazing book "Philosopher's Notes".

The following are the books he is referring in this Video:

• The Obstacle is the Way
• Daring Greatly
• The Gift of Imperfection
• Power Sleep
• Take a Nap !
• The Compound Effect
• With Wining in Mind
• Your Life is your message
• Play - How it shapes the brain
• The Emotional Life of your brain
• Mindfulness
• Enough Already - Alan Cohen
• The Pleasure Trap - Lisle
• Unbeatable Mind
• The Art of Mental Training
• Non-violent Communication
• Getting Things Done
• Superman by Habit - Tynan
• Self-Compassion
• Mind Gym - Mack Casstevens
• Spartan Up
• Wealth Warrior - Steve Chandler
• MindSight
• The Tools - Phil Stutz